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Annarita Cibin v0:20/0:10r...24 row

2,173m

Meters

8:00.0

Time

1:50.4

Pace

145

Calories

168

Heart Rate

Rest Distance730m
Rest Time11:40.0
Overall Distance2,903m
Overall Time19:40.0
Average Watts260
Calories Per Hour1194
Stroke Rate37
Stroke Count296
Drag Factor131

January 24, 2024 06:50:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Damper 5

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,173m 1:50.4 260 1194 37 168
0:20.0 90m 1:51.1 255 1178 42 138
r: 0:10 29m
0:20.0 92m 1:48.6 273 1237 39 155
r: 0:10 28m
0:20.0 91m 1:49.8 264 1207 36 165
r: 0:10 26m
0:20.0 90m 1:51.1 255 1178 36 165
r: 0:10 26m
0:20.0 90m 1:51.1 255 1178 36 168
r: 0:10 27m
0:20.0 90m 1:51.1 255 1178 36 171
r: 0:10 27m
0:20.0 89m 1:52.3 247 1149 36 170
r: 0:10 27m
0:20.0 89m 1:52.3 247 1149 36 174
r: 4:00 63m
0:20.0 92m 1:48.6 273 1237 39 141
r: 0:10 28m
0:20.0 91m 1:49.8 264 1207 39 155
r: 0:10 27m
0:20.0 92m 1:48.6 273 1237 36 169
r: 0:10 28m
0:20.0 92m 1:48.6 273 1237 36 175
r: 0:10 27m
0:20.0 87m 1:54.9 230 1093 36 173
r: 0:10 27m
0:20.0 91m 1:49.8 264 1207 36 175
r: 0:10 26m
0:20.0 91m 1:49.8 264 1207 36 180
r: 0:10 25m
0:20.0 88m 1:53.6 239 1120 36 178
r: 4:00 88m
0:20.0 92m 1:48.6 273 1237 39 149
r: 0:10 27m
0:20.0 93m 1:47.5 282 1268 39 162
r: 0:10 27m
0:20.0 92m 1:48.6 273 1237 36 173
r: 0:10 27m
0:20.0 90m 1:51.1 255 1178 36 178
r: 0:10 25m
0:20.0 90m 1:51.1 255 1178 36 180
r: 0:10 24m
0:20.0 91m 1:49.8 264 1207 36 190
r: 0:10 22m
0:20.0 89m 1:52.3 247 1149 36 183
r: 0:10 26m
0:20.0 91m 1:49.8 264 1207 39 184
r: 0:10 23m
r730m

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