Annarita Cibin 6x2:00/2:00r row
3,139m
Meters
12:00.0
Time
1:54.6
Pace
218
Calories
178
Heart Rate
| Rest Distance | 584m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,723m |
| Overall Time | 24:00.0 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 31 |
| Stroke Count | 372 |
| Drag Factor | 113 |
February 19, 2024 07:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,139m | 1:54.6 | 232 | 1098 | 31 | 178 |
| 2:00.0 | 526m | 1:54.0 | 236 | 1111 | 31 | 170 |
| 2:00.0 | 529m | 1:53.4 | 240 | 1125 | 31 | 176 |
| 2:00.0 | 518m | 1:55.8 | 225 | 1075 | 31 | 175 |
| 2:00.0 | 520m | 1:55.3 | 228 | 1084 | 31 | 180 |
| 2:00.0 | 521m | 1:55.1 | 229 | 1088 | 31 | 185 |
| 2:00.0 | 525m | 1:54.2 | 234 | 1106 | 32 | 187 |
| r584m |
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Workout Graph
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Damper 4