Annarita Cibin 20:00 row
4,824m
Meters
20:00.0
Time
2:04.3
Pace
307
Calories
180
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 24 |
| Stroke Count | 484 |
| Drag Factor | 117 |
April 14, 2024 09:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,824m | 2:04.3 | 182 | 926 | 24 | 180 |
| 4:00.0 | 952m | 2:06.0 | 175 | 901 | 25 | 161 |
| 8:00.0 | 965m | 2:04.3 | 182 | 926 | 24 | 175 |
| 12:00.0 | 961m | 2:04.8 | 180 | 918 | 24 | 180 |
| 16:00.0 | 970m | 2:03.7 | 185 | 936 | 24 | 188 |
| 20:00.0 | 977m | 2:02.8 | 189 | 950 | 24 | 199 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Damper 4/5...dopo una sett di "influenza"