Annarita Cibin 20:00 row
4,625m
Meters
20:00.0
Time
2:09.7
Pace
283
Calories
173
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 25 |
| Stroke Count | 502 |
| Drag Factor | 108 |
July 29, 2024 06:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,625m | 2:09.7 | 160 | 851 | 25 | 173 |
| 5:00.0 | 1,152m | 2:10.2 | 159 | 845 | 25 | 159 |
| 10:00.0 | 1,149m | 2:10.5 | 157 | 841 | 24 | 168 |
| 15:00.0 | 1,149m | 2:10.5 | 157 | 841 | 25 | 179 |
| 20:00.0 | 1,176m | 2:07.5 | 169 | 880 | 26 | 187 |
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Workout Graph
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