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Annarita Cibin v0:45/0:45r...20 row

4,016

Meters

15:00.0

Time

1:52.0

Pace

276

Calories

183

Heart Rate

Rest Distance1,539
Rest Time15:00.0
Overall Distance5,555
Overall Time30:00.0
Average Watts249
Calories Per Hour1104
Stroke Rate33
Stroke Count502
Drag Factor96

August 03, 2024 08:53:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Damper 3

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,016 1:52.0 249 1104 33 183
0:45.0 210 1:47.1 285 1200 37 165
r: 0:45 106
0:45.0 207 1:48.6 273 1200 36 174
r: 0:45 95
0:45.0 206 1:49.2 269 1200 37 178
r: 0:45 90
0:45.0 200 1:52.5 246 1120 33 175
r: 0:45 85
0:45.0 203 1:50.8 257 1120 35 178
r: 0:45 32
0:45.0 197 1:54.2 235 1040 33 178
r: 0:45 80
0:45.0 202 1:51.3 253 1120 33 180
r: 0:45 78
0:45.0 202 1:51.3 253 1120 33 183
r: 0:45 77
0:45.0 197 1:54.2 235 1040 33 181
r: 0:45 83
0:45.0 201 1:51.9 250 1120 33 185
r: 0:45 32
0:45.0 198 1:53.6 239 1040 33 185
r: 0:45 89
0:45.0 200 1:52.5 246 1120 32 187
r: 0:45 89
0:45.0 201 1:51.9 250 1120 33 187
r: 0:45 88
0:45.0 200 1:52.5 246 1120 32 188
r: 0:45 93
0:45.0 199 1:53.0 242 1120 32 191
r: 0:45 34
0:45.0 198 1:53.6 239 1040 32 190
r: 0:45 97
0:45.0 197 1:54.2 235 1040 32 191
r: 0:45 97
0:45.0 198 1:53.6 239 1040 32 192
r: 0:45 99
0:45.0 198 1:53.6 239 1040 32 193
r: 0:45 61
0:45.0 201 1:51.9 250 1120 33 197
r: 0:45 34
r1,539

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Workout Graph

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