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Annarita Cibin v0:45/0:45r...20 row

4,016m

Meters

15:00.0

Time

1:52.0

Pace

276

Calories

183

Heart Rate

Rest Distance1,539m
Rest Time15:00.0
Overall Distance5,555m
Overall Time30:00.0
Average Watts249
Calories Per Hour1156
Stroke Rate33
Stroke Count502
Drag Factor96

August 03, 2024 08:53:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Damper 3

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,016m 1:52.0 249 1156 33 183
0:45.0 210m 1:47.1 285 1279 37 165
r: 0:45 106m
0:45.0 207m 1:48.6 273 1237 36 174
r: 0:45 95m
0:45.0 206m 1:49.2 269 1224 37 178
r: 0:45 90m
0:45.0 200m 1:52.5 246 1146 33 175
r: 0:45 85m
0:45.0 203m 1:50.8 257 1184 35 178
r: 0:45 32m
0:45.0 197m 1:54.2 235 1108 33 178
r: 0:45 80m
0:45.0 202m 1:51.3 253 1171 33 180
r: 0:45 78m
0:45.0 202m 1:51.3 253 1171 33 183
r: 0:45 77m
0:45.0 197m 1:54.2 235 1108 33 181
r: 0:45 83m
0:45.0 201m 1:51.9 250 1158 33 185
r: 0:45 32m
0:45.0 198m 1:53.6 239 1120 33 185
r: 0:45 89m
0:45.0 200m 1:52.5 246 1146 32 187
r: 0:45 89m
0:45.0 201m 1:51.9 250 1158 33 187
r: 0:45 88m
0:45.0 200m 1:52.5 246 1146 32 188
r: 0:45 93m
0:45.0 199m 1:53.0 242 1133 32 191
r: 0:45 34m
0:45.0 198m 1:53.6 239 1120 32 190
r: 0:45 97m
0:45.0 197m 1:54.2 235 1108 32 191
r: 0:45 97m
0:45.0 198m 1:53.6 239 1120 32 192
r: 0:45 99m
0:45.0 198m 1:53.6 239 1120 32 193
r: 0:45 61m
0:45.0 201m 1:51.9 250 1158 33 197
r: 0:45 34m
r1,539m

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Workout Graph

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