Annarita Cibin 20:00 row
4,836m
Meters
20:00.0
Time
2:04.0
Pace
309
Calories
177
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 27 |
| Stroke Count | 545 |
| Drag Factor | 109 |
September 02, 2024 07:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,836m | 2:04.0 | 183 | 930 | 27 | 177 |
| 5:00.0 | 1,215m | 2:03.4 | 186 | 940 | 28 | 166 |
| 10:00.0 | 1,207m | 2:04.2 | 182 | 927 | 27 | 171 |
| 15:00.0 | 1,200m | 2:05.0 | 179 | 916 | 27 | 181 |
| 20:00.0 | 1,215m | 2:03.4 | 186 | 940 | 27 | 192 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Damper 4/ fondo