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Annarita Cibin v0:20/0:10r...24 row

2,137m

Meters

8:00.0

Time

1:52.3

Pace

144

Calories

168

Heart Rate

Rest Distance962m
Rest Time11:40.0
Overall Distance3,099m
Overall Time19:40.0
Average Watts247
Calories Per Hour1150
Stroke Rate35
Stroke Count283
Drag Factor120

October 01, 2024 06:13:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Damper 4/5

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,137m 1:52.3 247 1150 35 168
0:20.0 91m 1:49.8 264 1207 39 136
r: 0:10 34m
0:20.0 92m 1:48.6 273 1237 36 152
r: 0:10 36m
0:20.0 91m 1:49.8 264 1207 36 164
r: 0:10 34m
0:20.0 89m 1:52.3 247 1149 36 168
r: 0:10 34m
0:20.0 88m 1:53.6 239 1120 33 171
r: 0:10 34m
0:20.0 88m 1:53.6 239 1120 36 176
r: 0:10 32m
0:20.0 87m 1:54.9 230 1093 36 172
r: 0:10 31m
0:20.0 86m 1:56.2 223 1066 36 170
r: 4:00 103m
0:20.0 92m 1:48.6 273 1237 36 143
r: 0:10 36m
0:20.0 91m 1:49.8 264 1207 36 161
r: 0:10 34m
0:20.0 89m 1:52.3 247 1149 36 168
r: 0:10 32m
0:20.0 89m 1:52.3 247 1149 36 173
r: 0:10 32m
0:20.0 87m 1:54.9 230 1093 33 176
r: 0:10 31m
0:20.0 88m 1:53.6 239 1120 33 176
r: 0:10 31m
0:20.0 88m 1:53.6 239 1120 33 177
r: 0:10 30m
0:20.0 87m 1:54.9 230 1093 33 176
r: 4:00 152m
0:20.0 93m 1:47.5 282 1268 39 154
r: 0:10 34m
0:20.0 91m 1:49.8 264 1207 36 166
r: 0:10 33m
0:20.0 91m 1:49.8 264 1207 36 175
r: 0:10 31m
0:20.0 88m 1:53.6 239 1120 36 176
r: 0:10 31m
0:20.0 87m 1:54.9 230 1093 33 179
r: 0:10 30m
0:20.0 87m 1:54.9 230 1093 33 179
r: 0:10 30m
0:20.0 88m 1:53.6 239 1120 36 182
r: 0:10 32m
0:20.0 90m 1:51.1 255 1178 36 183
r: 0:10 25m
r962m

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