Annarita Cibin 250m row
250m
Meters
0:48.8
Time
1:37.6
Pace
21
Calories
166
Heart Rate
Average Watts | 376 |
---|---|
Calories Per Hour | 1595 |
Stroke Rate | 45 |
Stroke Count | 37 |
Drag Factor | 114 |
October 07, 2024 08:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
0:48.8 | 250m | 1:37.6 | 376 | 1595 | 45 | 166 |
0:20.2 | 100m | 1:41.0 | 340 | 1469 | 48 | 152 |
0:18.9 | 200m | 1:34.5 | 415 | 1727 | 44 | 169 |
0:09.7 | 250m | 1:37.0 | 383 | 1619 | 43 | 177 |
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Workout Graph
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Damper 4