Annarita Cibin 250m row
250m
Meters
0:53.4
Time
1:46.8
Pace
17
Calories
173
Heart Rate
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1288 |
| Stroke Rate | 37 |
| Stroke Count | 34 |
| Drag Factor | 101 |
October 08, 2024 06:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:53.4 | 250m | 1:46.8 | 287 | 1288 | 37 | 173 |
| 0:21.6 | 100m | 1:48.0 | 278 | 1256 | 44 | 161 |
| 0:20.9 | 200m | 1:44.5 | 307 | 1355 | 34 | 178 |
| 0:10.9 | 250m | 1:49.0 | 270 | 1230 | 33 | 180 |
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Workout Graph
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Damper 3 (forse basso)