Annarita Cibin 250m row

250m

Meters

0:48.3

Time

1:36.6

Pace

21

Calories

170

Heart Rate

Average Watts388
Calories Per Hour1636
Stroke Rate46
Stroke Count38
Drag Factor111

October 13, 2024 09:07:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Damper 4

Splits

Time Meters Pace Watts Cal/Hr S/M
0:48.3 250m 1:36.6 388 1636 46 170
0:20.0 100m 1:40.0 350 1504 48 154
0:18.7 200m 1:33.5 428 1773 48 179
0:09.5 250m 1:35.0 408 1704 44 178

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Workout Graph

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