Annarita Cibin 250m row
250m
Meters
0:48.3
Time
1:36.6
Pace
21
Calories
170
Heart Rate
Average Watts | 388 |
---|---|
Calories Per Hour | 1636 |
Stroke Rate | 46 |
Stroke Count | 38 |
Drag Factor | 111 |
October 13, 2024 09:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
0:48.3 | 250m | 1:36.6 | 388 | 1636 | 46 | 170 |
0:20.0 | 100m | 1:40.0 | 350 | 1504 | 48 | 154 |
0:18.7 | 200m | 1:33.5 | 428 | 1773 | 48 | 179 |
0:09.5 | 250m | 1:35.0 | 408 | 1704 | 44 | 178 |
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Workout Graph
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Damper 4