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Annarita Cibin v10c/0:30r...20 row

2,526

Meters

8:50.7

Time

1:45.0

Pace

200

Calories

175

Heart Rate

Rest Distance1,443
Rest Time10:00.0
Overall Distance3,969
Overall Time18:50.7
Average Watts302
Calories Per Hour1356
Stroke Rate31
Stroke Count274
Drag Factor129

November 04, 2024 07:10:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Damper 5

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:50.7 2,526 1:45.0 302 1356 31 175
0:26.6 126 1:45.5 298 1353 32 151
r: 0:30 86
0:24.8 121 1:42.4 325 1451 31 162
r: 0:30 90
0:25.3 123 1:42.8 322 1422 31 166
r: 0:30 83
0:25.7 124 1:43.6 315 1400 33 168
r: 0:30 78
0:25.9 125 1:43.6 315 1389 30 170
r: 0:30 47
0:26.5 127 1:44.3 308 1358 32 168
r: 0:30 80
0:26.0 125 1:44.0 311 1384 32 174
r: 0:30 77
0:26.8 127 1:45.5 298 1343 31 174
r: 0:30 78
0:25.9 124 1:44.4 307 1389 32 174
r: 0:30 75
0:26.6 126 1:45.5 298 1353 29 175
r: 0:30 33
0:27.3 128 1:46.6 289 1318 29 175
r: 0:30 79
0:27.0 128 1:45.4 298 1333 29 179
r: 0:30 81
0:27.4 129 1:46.2 292 1313 28 179
r: 0:30 77
0:27.5 128 1:47.4 282 1309 31 181
r: 0:30 77
0:28.1 131 1:47.2 284 1281 30 182
r: 0:30 35
0:26.7 127 1:45.1 301 1348 34 183
r: 0:30 75
0:26.7 127 1:45.1 301 1348 31 184
r: 0:30 75
0:27.4 129 1:46.2 292 1313 31 184
r: 0:30 76
0:26.8 127 1:45.5 298 1343 31 186
r: 0:30 79
0:25.7 124 1:43.6 315 1400 33 190
r: 0:30 62
r1,443

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Workout Graph

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