Annarita Cibin v10c/0:30r...20 row

2,526m

Meters

8:50.7

Time

1:45.0

Pace

200

Calories

175

Heart Rate

Rest Distance1,443m
Rest Time10:00.0
Overall Distance3,969m
Overall Time18:50.7
Average Watts302
Calories Per Hour1339
Stroke Rate31
Stroke Count274
Drag Factor129

November 04, 2024 07:10:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Damper 5

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:50.7 2,526m 1:45.0 302 1339 31 175
0:26.6 126m 1:45.5 298 1324 32 151
r: 0:30 86m
0:24.8 121m 1:42.4 325 1419 31 162
r: 0:30 90m
0:25.3 123m 1:42.8 322 1407 31 166
r: 0:30 83m
0:25.7 124m 1:43.6 315 1382 33 168
r: 0:30 78m
0:25.9 125m 1:43.6 315 1383 30 170
r: 0:30 47m
0:26.5 127m 1:44.3 308 1360 32 168
r: 0:30 80m
0:26.0 125m 1:44.0 311 1370 32 174
r: 0:30 77m
0:26.8 127m 1:45.5 298 1325 31 174
r: 0:30 78m
0:25.9 124m 1:44.4 307 1357 32 174
r: 0:30 75m
0:26.6 126m 1:45.5 298 1324 29 175
r: 0:30 33m
0:27.3 128m 1:46.6 289 1293 29 175
r: 0:30 79m
0:27.0 128m 1:45.4 298 1326 29 179
r: 0:30 81m
0:27.4 129m 1:46.2 292 1305 28 179
r: 0:30 77m
0:27.5 128m 1:47.4 282 1271 31 181
r: 0:30 77m
0:28.1 131m 1:47.2 284 1276 30 182
r: 0:30 35m
0:26.7 127m 1:45.1 301 1337 34 183
r: 0:30 75m
0:26.7 127m 1:45.1 301 1337 31 184
r: 0:30 75m
0:27.4 129m 1:46.2 292 1305 31 184
r: 0:30 76m
0:26.8 127m 1:45.5 298 1325 31 186
r: 0:30 79m
0:25.7 124m 1:43.6 315 1382 33 190
r: 0:30 62m
r1,443m

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Workout Graph

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