Annarita Cibin 11:00 row
2,748m
Meters
11:00.0
Time
2:00.0
Pace
181
Calories
178
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 26 |
| Stroke Count | 285 |
| Drag Factor | 114 |
November 11, 2024 08:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.0 | 2,748m | 2:00.0 | 202 | 995 | 26 | 178 |
| 3:00.0 | 768m | 1:57.1 | 217 | 1048 | 27 | 170 |
| 6:00.0 | 745m | 2:00.8 | 199 | 983 | 25 | 176 |
| 9:00.0 | 736m | 2:02.2 | 191 | 958 | 26 | 181 |
| 11:00.0 | 500m | 2:00.0 | 203 | 997 | 26 | 186 |
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Workout Graph
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Damper 4