Annarita Cibin 500m row
500
Meters
1:44.4
Time
1:44.4
Pace
36
Calories
172
Heart Rate
| Average Watts | 308 |
|---|---|
| Calories Per Hour | 1358 |
| Stroke Rate | 36 |
| Stroke Count | 63 |
| Drag Factor | 100 |
November 18, 2024 07:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:44.4 | 500 | 1:44.4 | 308 | 1358 | 36 | 36 | 172 |
| 0:20.6 | 100 | 1:43.0 | 320 | 1402 | 7 | 44 | 150 |
| 0:20.3 | 200 | 1:41.5 | 335 | 1451 | 8 | 35 | 171 |
| 0:20.6 | 300 | 1:43.0 | 320 | 1402 | 7 | 38 | 178 |
| 0:21.5 | 400 | 1:47.5 | 282 | 1269 | 7 | 31 | 179 |
| 0:21.4 | 500 | 1:47.0 | 286 | 1283 | 7 | 34 | 183 |
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Workout Graph
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Damper 3