Annarita Cibin 500m row
500m
Meters
1:43.8
Time
1:43.8
Pace
37
Calories
175
Heart Rate
| Average Watts | 313 |
|---|---|
| Calories Per Hour | 1377 |
| Stroke Rate | 39 |
| Stroke Count | 68 |
| Drag Factor | 115 |
December 16, 2024 08:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:43.8 | 500m | 1:43.8 | 313 | 1377 | 39 | 175 |
| 0:20.9 | 100m | 1:44.5 | 307 | 1355 | 46 | 156 |
| 0:19.9 | 200m | 1:39.5 | 355 | 1522 | 42 | 175 |
| 0:20.5 | 300m | 1:42.5 | 325 | 1418 | 38 | 182 |
| 0:21.3 | 400m | 1:46.5 | 290 | 1297 | 34 | 182 |
| 0:21.1 | 500m | 1:45.5 | 298 | 1325 | 37 | 184 |
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Workout Graph
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Damper 4