Annarita Cibin 6x2:00/2:00r row
3,182
Meters
12:00.0
Time
1:53.1
Pace
224
Calories
179
Heart Rate
| Rest Distance | 829 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,011 |
| Overall Time | 24:00.0 |
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1131 |
| Stroke Rate | 32 |
| Stroke Count | 387 |
| Drag Factor | 112 |
February 17, 2025 07:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,182 | 1:53.1 | 242 | 1131 | 32 | 179 |
| 2:00.0 | 533 | 1:52.5 | 245 | 1144 | 33 | 170 |
| 2:00.0 | 538 | 1:51.5 | 252 | 1168 | 34 | 178 |
| 2:00.0 | 533 | 1:52.5 | 245 | 1144 | 32 | 178 |
| 2:00.0 | 528 | 1:53.6 | 239 | 1120 | 31 | 180 |
| 2:00.0 | 522 | 1:54.9 | 230 | 1093 | 31 | 183 |
| 2:00.0 | 530 | 1:53.2 | 241 | 1130 | 33 | 185 |
| r829 |
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Workout Graph
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Damper 4