Nick Collinson 5000m row
5,000
Meters
19:06.4
Time
1:54.6
Pace
354
Calories
145
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1111 |
| Stroke Rate | 27 |
| Stroke Count | 520 |
| Drag Factor | 130 |
April 09, 2026 17:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:06.4 | 5,000 | 1:54.6 | 232 | 1111 | 354 | 27 | 145 |
| 1:59.2 | 500 | 1:59.2 | 207 | 996 | 33 | 26 | 129 |
| 1:57.4 | 1,000 | 1:57.4 | 216 | 1073 | 35 | 27 | 135 |
| 1:55.7 | 1,500 | 1:55.7 | 226 | 1089 | 35 | 27 | 140 |
| 1:49.9 | 2,000 | 1:49.9 | 264 | 1212 | 37 | 29 | 148 |
| 1:56.7 | 2,500 | 1:56.7 | 220 | 1079 | 35 | 26 | 144 |
| 1:54.7 | 3,000 | 1:54.7 | 232 | 1098 | 35 | 27 | 148 |
| 1:50.0 | 3,500 | 1:50.0 | 263 | 1210 | 37 | 29 | 153 |
| 1:56.2 | 4,000 | 1:56.2 | 223 | 1084 | 35 | 26 | 150 |
| 1:55.5 | 4,500 | 1:55.5 | 227 | 1090 | 35 | 27 | 152 |
| 1:51.1 | 5,000 | 1:51.1 | 255 | 1198 | 37 | 28 | 152 |
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Workout Graph
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