Nick Collinson 22:19 row
5,429
Meters
22:19.4
Time
2:03.3
Pace
356
Calories
118
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 25 |
| Stroke Count | 551 |
| Drag Factor | 131 |
April 19, 2026 09:30:20
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:19.4 | 5,429 | 2:03.3 | 186 | 956 | 356 | 25 | 118 |
| 5:00.0 | 1,179 | 2:07.2 | 170 | 888 | 74 | 24 | 107 |
| 10:00.0 | 1,194 | 2:05.6 | 177 | 924 | 77 | 24 | 117 |
| 15:00.0 | 1,223 | 2:02.6 | 190 | 960 | 80 | 25 | 123 |
| 20:00.0 | 1,268 | 1:58.2 | 211 | 1032 | 86 | 26 | 137 |
| 22:19.4 | 565 | 2:03.3 | 186 | 1007 | 39 | 24 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: EXR | Just Row in Below Boston, Boston