Nick Collinson 22:14 row
5,030
Meters
22:14.1
Time
2:12.6
Pace
314
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 22 |
| Stroke Count | 493 |
| Drag Factor | 129 |
April 30, 2026 19:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:14.1 | 5,030 | 2:12.6 | 150 | 847 | 314 | 22 |
| 5:00.0 | 1,242 | 2:00.7 | 199 | 1008 | 84 | 25 |
| 10:00.0 | 1,104 | 2:15.8 | 140 | 804 | 67 | 21 |
| 15:00.0 | 1,097 | 2:16.7 | 137 | 780 | 65 | 22 |
| 20:00.0 | 1,132 | 2:12.5 | 150 | 840 | 70 | 22 |
| 22:14.1 | 454 | 2:27.6 | 109 | 751 | 28 | 19 |
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Workout Graph
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