Nick Collinson 5000m row
5,000
Meters
19:18.1
Time
1:55.8
Pace
349
Calories
143
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 27 |
| Stroke Count | 528 |
| Drag Factor | 129 |
August 04, 2026 07:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:18.1 | 5,000 | 1:55.8 | 225 | 1084 | 349 | 27 | 143 |
| 3:53.8 | 1,000 | 1:56.9 | 219 | 1062 | 69 | 27 | 131 |
| 3:51.9 | 2,000 | 1:55.9 | 225 | 1071 | 69 | 27 | 141 |
| 3:51.4 | 3,000 | 1:55.7 | 226 | 1104 | 71 | 28 | 146 |
| 3:51.9 | 4,000 | 1:55.9 | 225 | 1071 | 69 | 28 | 149 |
| 3:49.2 | 5,000 | 1:54.6 | 233 | 1115 | 71 | 27 | 152 |
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Workout Graph
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