Nick Collinson 500m row
500
Meters
1:42.4
Time
1:42.4
Pace
40
Calories
135
Heart Rate
| Average Watts | 326 |
|---|---|
| Calories Per Hour | 1406 |
| Stroke Rate | 32 |
| Stroke Count | 56 |
| Drag Factor | 111 |
August 20, 2026 07:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:42.4 | 500 | 1:42.4 | 326 | 1406 | 40 | 32 | 135 |
| 0:20.9 | 100 | 1:44.5 | 307 | 1377 | 8 | 32 | 84 |
| 0:19.8 | 200 | 1:39.0 | 361 | 1454 | 8 | 33 | 145 |
| 0:20.3 | 300 | 1:41.5 | 335 | 1418 | 8 | 35 | 147 |
| 0:20.7 | 400 | 1:43.5 | 316 | 1391 | 8 | 32 | 150 |
| 0:20.6 | 500 | 1:43.0 | 320 | 1398 | 8 | 32 | 153 |
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Workout Graph
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