Nick Collinson 34:04 row
8,012
Meters
34:04.5
Time
2:07.5
Pace
506
Calories
119
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 24 |
| Stroke Count | 808 |
| Drag Factor | 124 |
September 18, 2026 07:45:59
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:04.5 | 8,012 | 2:07.5 | 169 | 890 | 506 | 24 | 119 |
| 5:00.0 | 1,126 | 2:13.2 | 148 | 816 | 68 | 22 | 114 |
| 10:00.0 | 1,156 | 2:09.7 | 160 | 864 | 72 | 23 | 112 |
| 15:00.0 | 1,176 | 2:07.5 | 169 | 888 | 74 | 23 | 118 |
| 20:00.0 | 1,189 | 2:06.1 | 174 | 900 | 75 | 24 | 121 |
| 25:00.0 | 1,195 | 2:05.5 | 177 | 924 | 77 | 24 | 128 |
| 30:00.0 | 1,205 | 2:04.4 | 181 | 936 | 78 | 25 | 136 |
| 34:04.5 | 965 | 2:06.6 | 172 | 912 | 62 | 24 | 130 |
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Workout Graph
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Rowed on EXR: EXR | Just Row in Dockside Detour, Long Beach