Nick Collinson 20000m row
20,000m
Meters
1:24:50.0
Time
2:07.2
Pace
1304
Calories
141
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 21 |
| Stroke Count | 1848 |
| Drag Factor | 135 |
August 06, 2023 11:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:24:50.0 | 20,000m | 2:07.2 | 170 | 884 | 21 | 141 |
| 16:40.2 | 4,000m | 2:05.0 | 179 | 916 | 21 | 128 |
| 16:49.3 | 8,000m | 2:06.1 | 174 | 899 | 22 | 138 |
| 17:57.4 | 12,000m | 2:14.6 | 143 | 793 | 21 | 144 |
| 17:33.7 | 16,000m | 2:11.7 | 153 | 827 | 21 | 143 |
| 15:49.5 | 20,000m | 1:58.6 | 209 | 1020 | 24 | 155 |
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Workout Graph
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