Nick Collinson 10000m row
10,000
Meters
38:57.4
Time
1:56.8
Pace
683
Calories
151
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 21 |
| Stroke Count | 850 |
| Drag Factor | 0 |
September 24, 2023 13:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:57.4 | 10,000 | 1:56.8 | 219 | 1054 | 683 | 21 | 151 |
| 7:50.1 | 2,000 | 1:57.5 | 216 | 1042 | 136 | 21 | 143 |
| 7:50.9 | 4,000 | 1:57.7 | 215 | 1038 | 135 | 22 | 148 |
| 7:50.7 | 6,000 | 1:57.6 | 215 | 1039 | 135 | 22 | 152 |
| 7:44.3 | 8,000 | 1:56.0 | 224 | 1070 | 138 | 22 | 156 |
| 7:41.4 | 10,000 | 1:55.3 | 228 | 1084 | 139 | 22 | 156 |
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Workout Graph
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