Nick Collinson 5000m row
5,000m
Meters
18:44.1
Time
1:52.4
Pace
356
Calories
138
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1148 |
| Stroke Rate | 24 |
| Stroke Count | 459 |
| Drag Factor | 0 |
November 18, 2023 17:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:44.1 | 5,000m | 1:52.4 | 246 | 1148 | 24 | 138 |
| 3:49.7 | 1,000m | 1:54.8 | 231 | 1095 | 23 | 121 |
| 3:48.9 | 2,000m | 1:54.4 | 233 | 1103 | 24 | 138 |
| 3:37.7 | 3,000m | 1:48.8 | 271 | 1233 | 26 | 137 |
| 3:47.9 | 4,000m | 1:53.9 | 237 | 1114 | 24 | 136 |
| 3:39.8 | 5,000m | 1:49.9 | 264 | 1207 | 25 | 160 |
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Workout Graph
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