Nick Collinson 5000m row
5,000m
Meters
19:19.8
Time
1:55.9
Pace
343
Calories
149
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 23 |
| Stroke Count | 460 |
| Drag Factor | 170 |
March 14, 2024 19:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:19.8 | 5,000m | 1:55.9 | 224 | 1072 | 23 | 149 |
| 3:52.6 | 1,000m | 1:56.3 | 222 | 1065 | 22 | 138 |
| 3:54.6 | 2,000m | 1:57.3 | 217 | 1046 | 23 | 147 |
| 3:54.1 | 3,000m | 1:57.0 | 218 | 1051 | 23 | 150 |
| 3:50.3 | 4,000m | 1:55.1 | 229 | 1088 | 25 | 154 |
| 3:48.2 | 5,000m | 1:54.1 | 236 | 1110 | 26 | 160 |
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Workout Graph
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