Nick Collinson 500m row
500m
Meters
2:25.5
Time
2:25.5
Pace
25
Calories
119
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 19 |
| Stroke Count | 47 |
| Drag Factor | 118 |
March 14, 2024 19:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:25.5 | 500m | 2:25.5 | 114 | 691 | 19 | 119 |
| 0:30.0 | 100m | 2:30.0 | 104 | 656 | 18 | 111 |
| 0:29.3 | 200m | 2:26.5 | 111 | 683 | 20 | 118 |
| 0:29.4 | 300m | 2:27.0 | 110 | 679 | 18 | 121 |
| 0:28.9 | 400m | 2:24.5 | 116 | 699 | 21 | 123 |
| 0:27.8 | 500m | 2:19.0 | 130 | 748 | 19 | 125 |
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Workout Graph
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