Nick Collinson 5000m row
5,000m
Meters
19:58.8
Time
1:59.8
Pace
330
Calories
136
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 23 |
| Stroke Count | 471 |
| Drag Factor | 148 |
March 15, 2024 19:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:58.8 | 5,000m | 1:59.8 | 203 | 999 | 23 | 136 |
| 4:03.2 | 1,000m | 2:01.6 | 195 | 969 | 23 | 125 |
| 4:01.6 | 2,000m | 2:00.8 | 199 | 983 | 23 | 132 |
| 4:00.5 | 3,000m | 2:00.2 | 201 | 992 | 23 | 138 |
| 3:58.8 | 4,000m | 1:59.4 | 206 | 1007 | 24 | 141 |
| 3:54.7 | 5,000m | 1:57.3 | 217 | 1045 | 25 | 145 |
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Workout Graph
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