Nick Collinson 5000m row
5,000m
Meters
19:25.5
Time
1:56.5
Pace
341
Calories
143
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 25 |
| Stroke Count | 494 |
| Drag Factor | 154 |
March 28, 2024 11:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:25.5 | 5,000m | 1:56.5 | 221 | 1060 | 25 | 143 |
| 3:53.6 | 1,000m | 1:56.8 | 220 | 1055 | 26 | 136 |
| 3:53.1 | 2,000m | 1:56.5 | 221 | 1060 | 26 | 143 |
| 3:53.4 | 3,000m | 1:56.7 | 220 | 1057 | 25 | 146 |
| 3:54.2 | 4,000m | 1:57.1 | 218 | 1050 | 25 | 144 |
| 3:51.1 | 5,000m | 1:55.5 | 227 | 1080 | 25 | 146 |
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Workout Graph
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