Nick Collinson 3000m row
3,000m
Meters
11:53.0
Time
1:58.8
Pace
198
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 24 |
| Stroke Count | 291 |
| Drag Factor | 148 |
April 03, 2024 08:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:53.0 | 3,000m | 1:58.8 | 209 | 1017 | 24 |
| 1:58.7 | 500m | 1:58.7 | 209 | 1020 | 25 |
| 1:58.4 | 1,000m | 1:58.4 | 211 | 1025 | 25 |
| 1:58.9 | 1,500m | 1:58.9 | 208 | 1016 | 24 |
| 1:58.8 | 2,000m | 1:58.8 | 209 | 1018 | 24 |
| 1:58.8 | 2,500m | 1:58.8 | 209 | 1018 | 24 |
| 1:59.5 | 3,000m | 1:59.5 | 205 | 1005 | 24 |
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Workout Graph
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