Nick Collinson 5000m row
5,000
Meters
19:50.0
Time
1:59.0
Pace
330
Calories
132
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 24 |
| Stroke Count | 473 |
| Drag Factor | 139 |
April 05, 2024 08:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:50.0 | 5,000 | 1:59.0 | 208 | 1014 | 330 | 24 | 132 |
| 2:00.0 | 500 | 2:00.0 | 203 | 997 | 33 | 24 | 127 |
| 1:59.2 | 1,000 | 1:59.2 | 207 | 1011 | 33 | 24 | 127 |
| 1:58.9 | 1,500 | 1:58.9 | 208 | 1016 | 33 | 24 | 130 |
| 1:59.3 | 2,000 | 1:59.3 | 206 | 1009 | 33 | 24 | 130 |
| 1:59.1 | 2,500 | 1:59.1 | 207 | 1013 | 33 | 24 | 133 |
| 1:58.7 | 3,000 | 1:58.7 | 209 | 1020 | 33 | 23 | 135 |
| 1:59.2 | 3,500 | 1:59.2 | 207 | 1011 | 33 | 25 | 134 |
| 1:58.5 | 4,000 | 1:58.5 | 210 | 1023 | 33 | 24 | 136 |
| 1:59.1 | 4,500 | 1:59.1 | 207 | 1013 | 33 | 24 | 135 |
| 1:58.2 | 5,000 | 1:58.2 | 212 | 1029 | 33 | 24 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.