Nick Collinson 5000m row
5,000m
Meters
19:50.0
Time
1:59.0
Pace
330
Calories
132
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 24 |
| Stroke Count | 473 |
| Drag Factor | 139 |
April 05, 2024 08:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:50.0 | 5,000m | 1:59.0 | 208 | 1014 | 24 | 132 |
| 2:00.0 | 500m | 2:00.0 | 203 | 997 | 24 | 127 |
| 1:59.2 | 1,000m | 1:59.2 | 207 | 1011 | 24 | 127 |
| 1:58.9 | 1,500m | 1:58.9 | 208 | 1016 | 24 | 130 |
| 1:59.3 | 2,000m | 1:59.3 | 206 | 1009 | 24 | 130 |
| 1:59.1 | 2,500m | 1:59.1 | 207 | 1013 | 24 | 133 |
| 1:58.7 | 3,000m | 1:58.7 | 209 | 1020 | 23 | 135 |
| 1:59.2 | 3,500m | 1:59.2 | 207 | 1011 | 25 | 134 |
| 1:58.5 | 4,000m | 1:58.5 | 210 | 1023 | 24 | 136 |
| 1:59.1 | 4,500m | 1:59.1 | 207 | 1013 | 24 | 135 |
| 1:58.2 | 5,000m | 1:58.2 | 212 | 1029 | 24 | 138 |
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Workout Graph
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