Nick Collinson 7000m row
7,000m
Meters
27:48.0
Time
1:59.1
Pace
466
Calories
129
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 23 |
| Stroke Count | 673 |
| Drag Factor | 155 |
April 07, 2024 07:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:48.0 | 7,000m | 1:59.1 | 207 | 1012 | 23 | 129 |
| 4:01.2 | 1,000m | 2:00.6 | 200 | 986 | 23 | 121 |
| 3:58.4 | 2,000m | 1:59.2 | 207 | 1011 | 24 | 127 |
| 3:58.1 | 3,000m | 1:59.0 | 207 | 1013 | 24 | 127 |
| 3:57.1 | 4,000m | 1:58.5 | 210 | 1022 | 25 | 131 |
| 3:57.9 | 5,000m | 1:58.9 | 208 | 1015 | 24 | 132 |
| 3:59.0 | 6,000m | 1:59.5 | 205 | 1005 | 24 | 132 |
| 3:56.4 | 7,000m | 1:58.2 | 212 | 1029 | 24 | 135 |
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Workout Graph
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