Nick Collinson 8000m row
8,000m
Meters
31:44.2
Time
1:59.0
Pace
533
Calories
129
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 24 |
| Stroke Count | 799 |
| Drag Factor | 144 |
April 08, 2024 06:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:44.2 | 8,000m | 1:59.0 | 208 | 1014 | 24 | 129 |
| 4:04.0 | 1,000m | 2:02.0 | 193 | 963 | 24 | 116 |
| 3:59.7 | 2,000m | 1:59.8 | 203 | 999 | 24 | 122 |
| 3:57.8 | 3,000m | 1:58.9 | 208 | 1016 | 25 | 126 |
| 3:58.5 | 4,000m | 1:59.2 | 206 | 1010 | 25 | 128 |
| 3:57.2 | 5,000m | 1:58.6 | 210 | 1022 | 26 | 130 |
| 3:56.1 | 6,000m | 1:58.0 | 213 | 1032 | 26 | 134 |
| 3:56.7 | 7,000m | 1:58.3 | 211 | 1026 | 25 | 136 |
| 3:54.1 | 8,000m | 1:57.0 | 218 | 1051 | 25 | 140 |
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Workout Graph
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