Nick Collinson 12000m row
12,000
Meters
48:08.1
Time
2:00.3
Pace
793
Calories
134
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 25 |
| Stroke Count | 1212 |
| Drag Factor | 148 |
April 12, 2024 06:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:08.1 | 12,000 | 2:00.3 | 201 | 988 | 793 | 25 | 134 |
| 8:05.1 | 2,000 | 2:01.2 | 196 | 972 | 131 | 24 | 124 |
| 8:03.5 | 4,000 | 2:00.8 | 198 | 975 | 131 | 24 | 129 |
| 8:06.0 | 6,000 | 2:01.5 | 195 | 970 | 131 | 25 | 129 |
| 8:01.4 | 8,000 | 2:00.3 | 201 | 987 | 132 | 26 | 138 |
| 7:59.4 | 10,000 | 1:59.8 | 203 | 998 | 133 | 26 | 143 |
| 7:52.8 | 12,000 | 1:58.2 | 212 | 1027 | 135 | 26 | 145 |
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Workout Graph
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