Nick Collinson 15000m row
15,000m
Meters
59:45.1
Time
1:59.5
Pace
999
Calories
135
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 26 |
| Stroke Count | 1583 |
| Drag Factor | 141 |
April 15, 2024 07:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:45.1 | 15,000m | 1:59.5 | 205 | 1005 | 26 | 135 |
| 8:06.1 | 2,000m | 2:01.5 | 195 | 971 | 25 | 123 |
| 8:03.3 | 4,000m | 2:00.8 | 198 | 982 | 25 | 125 |
| 8:05.7 | 6,000m | 2:01.4 | 195 | 972 | 26 | 127 |
| 8:07.3 | 8,000m | 2:01.8 | 194 | 966 | 27 | 130 |
| 7:58.7 | 10,000m | 1:59.6 | 204 | 1002 | 27 | 139 |
| 7:50.7 | 12,000m | 1:57.6 | 215 | 1039 | 27 | 143 |
| 7:47.1 | 14,000m | 1:56.7 | 220 | 1056 | 27 | 147 |
| 3:46.1 | 15,000m | 1:53.0 | 242 | 1133 | 28 | 152 |
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Workout Graph
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