Nick Collinson 5000m row
5,000m
Meters
18:59.4
Time
1:53.9
Pace
350
Calories
149
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 26 |
| Stroke Count | 502 |
| Drag Factor | 148 |
April 20, 2024 10:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:59.4 | 5,000m | 1:53.9 | 237 | 1114 | 26 | 149 |
| 3:51.1 | 1,000m | 1:55.5 | 227 | 1080 | 25 | 138 |
| 3:50.7 | 2,000m | 1:55.3 | 228 | 1084 | 26 | 143 |
| 3:49.5 | 3,000m | 1:54.7 | 232 | 1097 | 26 | 149 |
| 3:47.0 | 4,000m | 1:53.5 | 239 | 1123 | 27 | 157 |
| 3:40.9 | 5,000m | 1:50.4 | 260 | 1193 | 28 | 158 |
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Workout Graph
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