Nick Collinson 5000m row
5,000
Meters
18:59.4
Time
1:53.9
Pace
350
Calories
149
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1105 |
| Stroke Rate | 26 |
| Stroke Count | 502 |
| Drag Factor | 148 |
April 20, 2024 10:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:59.4 | 5,000 | 1:53.9 | 237 | 1105 | 350 | 26 | 149 |
| 3:51.1 | 1,000 | 1:55.5 | 227 | 1074 | 69 | 25 | 138 |
| 3:50.7 | 2,000 | 1:55.3 | 228 | 1076 | 69 | 26 | 143 |
| 3:49.5 | 3,000 | 1:54.7 | 232 | 1082 | 69 | 26 | 149 |
| 3:47.0 | 4,000 | 1:53.5 | 239 | 1110 | 70 | 27 | 157 |
| 3:40.9 | 5,000 | 1:50.4 | 260 | 1189 | 73 | 28 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.