Nick Collinson 5000m row
5,000m
Meters
19:22.5
Time
1:56.2
Pace
350
Calories
136
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 25 |
| Stroke Count | 488 |
| Drag Factor | 156 |
May 07, 2024 18:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:22.5 | 5,000m | 1:56.2 | 223 | 1066 | 25 | 136 |
| 4:13.0 | 1,000m | 2:06.5 | 173 | 895 | 23 | 123 |
| 3:47.9 | 2,000m | 1:53.9 | 237 | 1114 | 26 | 134 |
| 3:48.3 | 3,000m | 1:54.1 | 235 | 1109 | 26 | 139 |
| 3:47.5 | 4,000m | 1:53.7 | 238 | 1118 | 26 | 140 |
| 3:45.8 | 5,000m | 1:52.9 | 243 | 1137 | 26 | 146 |
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Workout Graph
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