Nick Collinson 5000m row
5,000m
Meters
18:38.4
Time
1:51.8
Pace
358
Calories
152
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1161 |
| Stroke Rate | 26 |
| Stroke Count | 498 |
| Drag Factor | 152 |
May 23, 2024 18:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:38.4 | 5,000m | 1:51.8 | 250 | 1161 | 26 | 152 |
| 3:46.0 | 1,000m | 1:53.0 | 243 | 1134 | 26 | 143 |
| 3:44.4 | 2,000m | 1:52.2 | 248 | 1152 | 26 | 148 |
| 3:43.5 | 3,000m | 1:51.7 | 251 | 1163 | 27 | 154 |
| 3:44.7 | 4,000m | 1:52.3 | 247 | 1149 | 27 | 156 |
| 3:39.8 | 5,000m | 1:49.9 | 264 | 1207 | 27 | 163 |
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Workout Graph
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