Nick Collinson 5000m row
5,000m
Meters
19:28.8
Time
1:56.8
Pace
339
Calories
130
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 25 |
| Stroke Count | 506 |
| Drag Factor | 159 |
May 29, 2024 08:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:28.8 | 5,000m | 1:56.8 | 219 | 1054 | 25 | 130 |
| 3:57.8 | 1,000m | 1:58.9 | 208 | 1016 | 25 | 116 |
| 3:55.5 | 2,000m | 1:57.7 | 214 | 1037 | 26 | 125 |
| 3:53.3 | 3,000m | 1:56.6 | 221 | 1058 | 26 | 131 |
| 3:52.7 | 4,000m | 1:56.3 | 222 | 1064 | 26 | 137 |
| 3:49.5 | 5,000m | 1:54.7 | 232 | 1097 | 27 | 143 |
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Workout Graph
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