Nick Collinson 5000m row
5,000m
Meters
19:23.4
Time
1:56.3
Pace
342
Calories
132
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 26 |
| Stroke Count | 508 |
| Drag Factor | 144 |
June 14, 2024 19:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:23.4 | 5,000m | 1:56.3 | 222 | 1064 | 26 | 132 |
| 3:55.7 | 1,000m | 1:57.8 | 214 | 1035 | 26 | 119 |
| 3:54.9 | 2,000m | 1:57.4 | 216 | 1043 | 26 | 128 |
| 3:53.8 | 3,000m | 1:56.9 | 219 | 1054 | 26 | 130 |
| 3:51.8 | 4,000m | 1:55.9 | 225 | 1073 | 26 | 138 |
| 3:47.2 | 5,000m | 1:53.6 | 239 | 1121 | 27 | 145 |
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Workout Graph
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