Nick Collinson 5000m row
5,000m
Meters
19:16.8
Time
1:55.6
Pace
344
Calories
124
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 25 |
| Stroke Count | 505 |
| Drag Factor | 152 |
June 20, 2024 07:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:16.8 | 5,000m | 1:55.6 | 226 | 1078 | 25 | 124 |
| 3:58.5 | 1,000m | 1:59.2 | 206 | 1010 | 25 | 113 |
| 3:54.8 | 2,000m | 1:57.4 | 216 | 1044 | 26 | 120 |
| 3:53.6 | 3,000m | 1:56.8 | 220 | 1055 | 26 | 125 |
| 3:46.8 | 4,000m | 1:53.4 | 240 | 1126 | 27 | 126 |
| 3:43.1 | 5,000m | 1:51.5 | 252 | 1167 | 26 | 138 |
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Workout Graph
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