Nick Collinson 5000m row
5,000m
Meters
19:39.8
Time
1:57.9
Pace
337
Calories
122
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 26 |
| Stroke Count | 524 |
| Drag Factor | 131 |
June 25, 2024 06:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:39.8 | 5,000m | 1:57.9 | 213 | 1033 | 26 | 122 |
| 3:59.6 | 1,000m | 1:59.8 | 204 | 1000 | 25 | 110 |
| 3:56.8 | 2,000m | 1:58.4 | 211 | 1025 | 27 | 119 |
| 3:54.9 | 3,000m | 1:57.4 | 216 | 1043 | 27 | 122 |
| 3:54.1 | 4,000m | 1:57.0 | 218 | 1051 | 27 | 129 |
| 3:54.5 | 5,000m | 1:57.2 | 217 | 1047 | 27 | 130 |
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Workout Graph
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