Nick Collinson 5000m row
5,000m
Meters
19:20.3
Time
1:56.0
Pace
342
Calories
141
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 27 |
| Stroke Count | 530 |
| Drag Factor | 144 |
July 25, 2024 07:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:20.3 | 5,000m | 1:56.0 | 224 | 1071 | 27 | 141 |
| 3:54.1 | 1,000m | 1:57.0 | 218 | 1051 | 27 | 131 |
| 3:52.5 | 2,000m | 1:56.2 | 223 | 1066 | 27 | 138 |
| 3:52.8 | 3,000m | 1:56.4 | 222 | 1063 | 27 | 142 |
| 3:51.3 | 4,000m | 1:55.6 | 226 | 1078 | 28 | 145 |
| 3:49.6 | 5,000m | 1:54.8 | 231 | 1096 | 28 | 152 |
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Workout Graph
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