Nick Collinson 5000m row
5,000m
Meters
19:00.8
Time
1:54.0
Pace
350
Calories
146
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1111 |
| Stroke Rate | 26 |
| Stroke Count | 496 |
| Drag Factor | 137 |
August 06, 2024 17:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:00.8 | 5,000m | 1:54.0 | 236 | 1111 | 26 | 146 |
| 3:49.0 | 1,000m | 1:54.5 | 233 | 1102 | 26 | 135 |
| 3:49.1 | 2,000m | 1:54.5 | 233 | 1101 | 26 | 143 |
| 3:48.8 | 3,000m | 1:54.4 | 234 | 1104 | 26 | 147 |
| 3:49.4 | 4,000m | 1:54.7 | 232 | 1098 | 26 | 151 |
| 3:44.4 | 5,000m | 1:52.2 | 248 | 1152 | 26 | 155 |
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Workout Graph
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