Nick Collinson 6000m row
6,000m
Meters
23:14.0
Time
1:56.1
Pace
412
Calories
142
Heart Rate
Average Watts | 223 |
---|---|
Calories Per Hour | 1068 |
Stroke Rate | 26 |
Stroke Count | 609 |
Drag Factor | 169 |
October 10, 2024 08:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
23:14.0 | 6,000m | 1:56.1 | 223 | 1068 | 26 | 142 |
4:46.4 | 1,200m | 1:59.3 | 206 | 1008 | 25 | 129 |
4:40.1 | 2,400m | 1:56.7 | 220 | 1057 | 26 | 133 |
4:39.0 | 3,600m | 1:56.2 | 223 | 1066 | 26 | 145 |
4:34.1 | 4,800m | 1:54.2 | 235 | 1108 | 27 | 152 |
4:34.4 | 6,000m | 1:54.3 | 234 | 1105 | 27 | 155 |
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Workout Graph
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