Nick Collinson 10000m row
10,000
Meters
40:00.1
Time
2:00.0
Pace
663
Calories
139
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 25 |
| Stroke Count | 1026 |
| Drag Factor | 176 |
October 25, 2024 11:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.1 | 10,000 | 2:00.0 | 203 | 994 | 663 | 25 | 139 |
| 8:03.5 | 2,000 | 2:00.8 | 198 | 975 | 131 | 25 | 127 |
| 7:58.2 | 4,000 | 1:59.5 | 205 | 1001 | 133 | 26 | 132 |
| 8:10.0 | 6,000 | 2:02.5 | 190 | 955 | 130 | 26 | 141 |
| 8:02.1 | 8,000 | 2:00.5 | 200 | 985 | 132 | 25 | 145 |
| 7:46.4 | 10,000 | 1:56.6 | 221 | 1057 | 137 | 26 | 152 |
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Workout Graph
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