Nick Collinson 5000m row
5,000m
Meters
19:36.3
Time
1:57.6
Pace
337
Calories
139
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 25 |
| Stroke Count | 512 |
| Drag Factor | 185 |
October 29, 2024 09:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:36.3 | 5,000m | 1:57.6 | 215 | 1040 | 25 | 139 |
| 3:58.8 | 1,000m | 1:59.4 | 206 | 1007 | 25 | 125 |
| 3:56.2 | 2,000m | 1:58.1 | 212 | 1031 | 26 | 137 |
| 3:54.5 | 3,000m | 1:57.2 | 217 | 1047 | 26 | 141 |
| 3:53.5 | 4,000m | 1:56.7 | 220 | 1056 | 27 | 145 |
| 3:53.4 | 5,000m | 1:56.7 | 220 | 1057 | 26 | 149 |
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Workout Graph
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