Karl Tore Seime 44:28 row
10,009m
Meters
44:28.6
Time
2:13.3
Pace
597
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 29 |
| Stroke Count | 1328 |
| Drag Factor | 198 |
August 18, 2023 12:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:28.6 | 10,009m | 2:13.3 | 148 | 808 | 29 |
| 5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 28 |
| 10:00.0 | 1,086m | 2:18.1 | 133 | 757 | 29 |
| 15:00.0 | 1,092m | 2:17.3 | 135 | 764 | 29 |
| 20:00.0 | 1,097m | 2:16.7 | 137 | 771 | 29 |
| 25:00.0 | 1,122m | 2:13.6 | 146 | 804 | 30 |
| 30:00.0 | 1,157m | 2:09.6 | 161 | 852 | 31 |
| 35:00.0 | 1,148m | 2:10.6 | 157 | 839 | 31 |
| 40:00.0 | 1,155m | 2:09.8 | 160 | 849 | 31 |
| 44:28.6 | 1,085m | 2:03.7 | 185 | 935 | 32 |
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Workout Graph
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