Karl Tore Seime 44:28 row
10,009
Meters
44:28.6
Time
2:13.3
Pace
597
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 29 |
| Stroke Count | 1328 |
| Drag Factor | 198 |
August 18, 2023 12:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:28.6 | 10,009 | 2:13.3 | 148 | 808 | 597 | 29 |
| 5:00.0 | 1,067 | 2:20.5 | 126 | 733 | 61 | 28 |
| 10:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 29 |
| 15:00.0 | 1,092 | 2:17.3 | 135 | 764 | 63 | 29 |
| 20:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 29 |
| 25:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 30 |
| 30:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 31 |
| 35:00.0 | 1,148 | 2:10.6 | 157 | 839 | 69 | 31 |
| 40:00.0 | 1,155 | 2:09.8 | 160 | 849 | 70 | 31 |
| 44:28.6 | 1,085 | 2:03.7 | 185 | 935 | 69 | 32 |
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Workout Graph
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