Karl Tore Seime 1:00:03 row
12,607m
Meters
1:00:03.3
Time
2:22.9
Pace
708
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 23 |
| Stroke Count | 1406 |
| Drag Factor | 124 |
August 24, 2023 15:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:03.3 | 12,607m | 2:22.9 | 120 | 712 | 23 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 23 |
| 10:00.0 | 1,042m | 2:23.9 | 117 | 703 | 22 |
| 15:00.0 | 1,068m | 2:20.4 | 126 | 734 | 22 |
| 20:00.0 | 1,053m | 2:22.4 | 121 | 716 | 22 |
| 25:00.0 | 1,055m | 2:22.1 | 122 | 719 | 22 |
| 30:00.0 | 1,041m | 2:24.0 | 117 | 702 | 22 |
| 35:00.0 | 1,042m | 2:23.9 | 117 | 703 | 23 |
| 40:00.0 | 1,036m | 2:24.7 | 115 | 696 | 24 |
| 45:00.0 | 1,025m | 2:26.3 | 112 | 684 | 25 |
| 50:00.0 | 1,048m | 2:23.1 | 119 | 710 | 25 |
| 55:00.0 | 1,052m | 2:22.5 | 121 | 715 | 25 |
| 1:00:00.0 | 1,125m | 2:13.3 | 148 | 808 | 27 |
| 1:00:03.3 | 10m | 2:45.0 | 78 | 568 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.