Karl Tore Seime 15:01 row
3,231m
Meters
15:01.8
Time
2:19.5
Pace
185
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 20 |
| Stroke Count | 304 |
| Drag Factor | 206 |
August 29, 2023 13:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:01.8 | 3,231m | 2:19.5 | 129 | 743 | 20 |
| 5:00.0 | 1,049m | 2:22.9 | 120 | 711 | 21 |
| 10:00.0 | 1,080m | 2:18.8 | 131 | 749 | 20 |
| 15:00.0 | 1,099m | 2:16.4 | 138 | 773 | 20 |
| 15:01.8 | 4m | 3:45.0 | 31 | 405 | 0 |
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Workout Graph
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