Karl Tore Seime 1:00:07 row
12,690m
Meters
1:00:07.0
Time
2:22.1
Pace
717
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 25 |
| Stroke Count | 1512 |
| Drag Factor | 89 |
August 30, 2023 13:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.0 | 12,690m | 2:22.1 | 122 | 719 | 25 |
| 5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 22 |
| 10:00.0 | 1,066m | 2:20.7 | 126 | 732 | 21 |
| 15:00.0 | 1,089m | 2:17.7 | 134 | 760 | 21 |
| 20:00.0 | 1,009m | 2:28.6 | 107 | 666 | 22 |
| 25:00.0 | 1,103m | 2:15.9 | 139 | 778 | 30 |
| 30:00.0 | 1,025m | 2:26.3 | 112 | 684 | 24 |
| 35:00.0 | 1,058m | 2:21.7 | 123 | 722 | 28 |
| 40:00.0 | 1,025m | 2:26.3 | 112 | 684 | 26 |
| 45:00.0 | 1,067m | 2:20.5 | 126 | 733 | 28 |
| 50:00.0 | 1,044m | 2:23.6 | 118 | 706 | 26 |
| 55:00.0 | 1,067m | 2:20.5 | 126 | 733 | 26 |
| 1:00:00.0 | 1,092m | 2:17.3 | 135 | 764 | 27 |
| 1:00:07.0 | 22m | 2:39.0 | 87 | 599 | 9 |
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Workout Graph
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